Ironman Recovery #IMWI

Many say the most important part of training is recovery, and we in Nashville take that seriously.  So, post-Ironman Wisconsin, we’re gathering 16 triathletes, our aero helmets, and setting out to crush the Nashville Pedal Tavern course record.  Our good friend Wasky has already downloaded elevation gain and ridden the course, so his detailed text message is pending.  IronTrac assured me they’d have this race loaded, including a beer tracker, a day in advance, so make sure to follow our journey. (These people are not us, but I think they may hold the current course record). nashville-pedal-tavern

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